Scaling with Soul: Human Design, Motherhood & Building Legacy with Sarah Lambert

Podcast Episode — Under the Surface with Krystal Woods

Have you ever wondered how to grow a business that feels aligned with your soul and supports the life you want as a mom, partner, and leader?

In this week’s episode of Under the Surface, I sit down with my former student (and now dear friend and peer) Sarah Lambert , a powerhouse entrepreneur, sales & leadership mentor, speaker, and mother who has built multiple six-figure businesses while raising her two kids and staying true to her values.

We dive deep into Human Design, motherhood, and scaling a business with soul and sustainability.

What You’ll Hear in This Episode

🦋 Sarah’s journey from photography to multiple six-figure online courses, coaching, and working with high-level clients around the world.
🦋 Her “Cameron Diaz moment”: the turning point where she realized success wasn’t just about doing more, it was about who she was being.
🦋 How Human Design gave her permission to stop judging herself, lean into her superpowers, and parent + coach with more authenticity.
🦋 The ways she uses Human Design in her coaching practice to better support clients (and her kids!) in their unique energy and design.
🦋 Why building legacy is about more than just money. It’s about freedom, presence, and changing the narrative for future generations of women and mothers.

Why This Conversation Matters

So many entrepreneurs find themselves burning out, coasting, or getting stuck in cycles of overwork and second-guessing. Sarah’s story is proof that when you align your business with your design and your deeper purpose, you don’t have to choose between being a present mom and building a thriving business.

Her conviction is contagious, and her wisdom will leave you asking: What if I stopped trying to fit myself into someone else’s business model, and built one that fits me?

Listen + Watch

🎧 Listen to the full episode below:

📺 Prefer to watch? Catch the conversation on YouTube below:

Resources + Next Steps

Check out Sarah’s work [here].
Connect with Sarah on Instagram [here].

Download the Embodied Business Blueprint (free until Oct 8, 2025)
This is the exact framework I’ve used (and my clients have used) to go from chaos and burnout to clarity, sustainability, and flow in business. You’ll get the updated workbook, re-recorded workshop, and a guided meditation to help you implement right away.
👉 [Get the Blueprint Here]

Join the Waitlist for Embodied by Design® Certification
If you’re ready to integrate Human Design deeply into your work and learn how to facilitate powerful transformation with your clients, my certification is the next step.
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